Tag Archives: Autumn

Think Twice About Pumpkin Spice

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Do you know what’s in your favorite Starbucks Pumpkin spice latte? I have to tell you I am a little heartbroken every time I discover that fake chemicals are in some of my favorite things. Let’s think twice about pumpkin spice.

Just so you know this is not all doom and gloom I have a VERY happy alternative (that can be enjoyed all year long). Read on!

Here’s is a breakdown of what’s in the “Pumpkin Spice Latte”. Thanks to Food Babe (seriously, amazing woman, follow her!)

Screenshot_2014-09-05-20-51-31-1

 

Now for the happy part! I have a great way to still get the flavor and yumminess of a Pumpkin Spice Latte, in Organic Essential Oils ( Young Living only).

I make tea or coffee and then add:

1-2 Drops Clove

1-2 Drops Nutmeg

2-3 Drops Cinnamon Bark

2-3 Drop Orange

pumspiceYL

(fyi, once purchased, these oils will last forever! You could make your Pumpkin Spice tea, coffee, latte all season long)

Last but not least for a creamy rich finish I add: 1tsp-1Tbsp Trader Joe’s Coconut Cream ( AMAZING).

TJcococream

Seriously, the most delicious fall drink! It tastes like a splurge but feels so much better because it’s so good for you too!

Would you like to have a healthier version of Pumpkin Spice Latte anytime you want? Click here!